Day 10 – Bikini Body Workout Part II #30DayCC

It’s time to bring sexy back! Day 10 is the #HealthyIsTheNewSexy Bikini Body Work Out.. Bikini Body Workout Part II Let’s break it down: + Start with a 5 minute jog/walk warm-up + Perform the following exercises for 60 seconds *Modify – Advanced go for 60 secs or Beginner modify to 30 Seconds if Needed. 1) Single Leg Toe Taps 2) Crawl Down Pushup + Tuck Jump 3) Single Leg Hammie + Step Back Lunge 4) Lateral Jump Burpee 5) Opposite Toe Touch w/ Punch 6) Mountain Twists 7) Side … Continue reading Day 10 – Bikini Body Workout Part II #30DayCC