30 Day Cardio Challenge, Pt. 2 – Day 1
It's time! Day 1 of the second 30 Day Cardio Challenge is here. Today, we're gonna work it out and jump rope. I'm jump roping with the Jump Rope queen herself, Jamie Len Cumbo. So find yourself a jump rope and get it going. The 30 Day Cardio Challenge starts NOW. Haven't committed yet?! Sign up here.
Bridal Boot Camp in JET Magazine!
Mr. Shut Up And Train's Bridal Boot Camp was featured in the April 2011 issue of JET magazine. Inside are tips on how to get fit before getting hitched from Mr. Shut Up And Train himself, Ray Grayson. Before to check out a sneak peek of the article on HIP HOLLYWOOD. And after that, be sure to pick up a copy of this month's JET magazine on newsstands now!