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Better Butt

How to Build a Better Butt with Rachel Murray

by mrshutupandtrain on May 9, 2012

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Der­rière, tush, bot­tom, back­side, rump, bum, don­key, pooper, booty, bub­ble or what­ever you call it… I’ve had a lot of ques­tions about train­ing your Glutes lately, so I wanted to spend a lit­tle time focus­ing on our favorite rear view. The main ques­tions were: How do you get a round butt? And… What are the […]

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