Workout Wednesday
#WorkoutWednesday - JUMP ROPE WORKOUT This workout will test your speed and endurance. I want you to challenge yourself to see how fast you can finish, so you'll need a timer (phone, watch, etc.). WATCH THE VIDEO
#WorkoutWednesday - JUMP ROPE WORKOUT This workout will test your speed and endurance. I want you to challenge yourself to see how fast you can finish, so you'll need a timer (phone, watch, etc.). WATCH THE VIDEO